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5 Exercises to Rehab a Sprained Ankle
5:42
YouTubeRehab Science
5 Exercises to Rehab a Sprained Ankle
Join my rehab newsletter: https://rehabscience.com/subscribe/ Inversion ankle sprains are one of the most common orthopedic conditions and can lead to long-term impairments including ongoing pain, stiffness and gait abnormalities in as many as 72% of individuals. Furthermore, nearly 80% of those individuals who suffer a sprain are likely to ...
2.4M viewsMay 20, 2020
Sprained Ankle Treatment
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[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
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How to Treat a Sprained Ankle?
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Mayo Clinic Minute: Ankle sprain…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
✕
#1 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#1 on Newsweek World's Best Hospitals 2020 - USA
Frictions (sports massage technique) for ankle sprain injuries
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Using the RICE Method for Injuries - Rest, Ice, Compress, Elevate
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