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Por fin volvimos a dormir toda la noche, tras semanas de despertarnos debido a ronquidos fuertes y un descanso interrumpido. Este relato se centra en cómo reducir los ronquidos asociados a una posible apnea del sueño y en los cambios prácticos que una pareja implementó para recuperar un sueño continuo. #ronquidos #apneadelsueño #dormirenpareja #mejorarsueño #fyp
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Here’s everything you need to know 👇 I developed a machine learning model with @Eight Sleep and we just released it today 1️⃣ What data was it built on? This model was built on the largest raw biosignal dataset ever used to train an AI, from any device, including every wearable on the market. 2.04 million hours 136,575 participants 498k sessions 122 million segments 2️⃣ What can it predict? It can predict your biological age (the age your body acts like) within 3.3 years. It also predicts heart
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That kind of snoring should come with a warning. 😂🔊 If your partner sounds like a chainsaw at night, you already know the struggle. Snoroff detects snoring and responds with a gentle vibration to help interrupt it — without constantly waking your partner. Because good sleep shouldn’t depend on who falls asleep first. 😴 #snoring #snoringrelief #sleepbetter #bettersleep #sleephack
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Short videos

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What loud snoring is actually doing to your body
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