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Arms Workout - Simeon Panda
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4.8K views · 301 reactions | Musclemania® Pro Simeon Panda says, "Try this exercise for Rear Delts. It can be done with Kettlebells or Dumbbells!" Musclemania.com | Musclemania | Facebook
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Simeon Panda Shoulders Training
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Who’s hitting chest today? 🙋🏾‍♂️ Lets go!⁣ ⁣ I want to help you train! V…
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69K views · 143 shares | For a few sets reduce the tempo, feel the re…
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DO THIS BEFORE ANY WORKOUT (BEST WARM UP ROUTINE)
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