Are you starting out this week right? Check your Mind, Body, and Spirit and focus on where you're weak. Push yourself to be better this week. | Ray Lewis
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Ray Lewis : 'The greatest pain of my life is the reason I'm standing here today', 52 Cards - — Speakola
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Actions lead stronger than words. Whether you realize it or not you are influencing the people around you every day with your behavior. Why not make the choice to be a leader and an inspiration to everyone who's watching. It’s not what you SAY, it's what do they SEE! | Ray Lewis
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Every push-up starts from the floor and every journey starts from zero. Don’t be afraid to begin, no matter where you are. Kneeling pushups? That’s still progress. That’s still you rising up.  It’s never too late to start training what matters is that you do. Happy Wednesday. Let’s rise up and move forward together. ☀️ #HappyWednesday #RiseUp #StartYourJourney #NoExcuses #ProgressNotPerfection #FitnessMotivation #GetUpAndTrain | Lewis Medina | Facebook
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@1ny.fit on Instagram: "1st of the month, back active! ✅ 129 pushups (15 cards) on day 1, the goal by day 30 is to clear the whole deck with no breaks. My first story post on this page was a 30 day challenge of the Ray Lewis pushups. Running it back this time with the weighted vest. #fitness #weightedcalisthenics #pushupchallenge"
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@1ny.fit on Instagram: "1st of the month, back active! ✅ 129 pushup…
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