Do you have low back or hip pain? Radiating pain going down the side of your legs? It might be due to a tight piriformis muscle. Releasing your piriformis muscle will help you find A TON of relief. The piriformis muscle is one of your deep glute muscles and often contributes to a lot of your hip pain because it attaches at the pelvis and greater trochanter. It can be tricky to palpate and release in a safe way. The QL claw makes it a lot easier and safer. Releasing your psoas muscle can: - Incre
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Do you have low back or hip pain? Radiating pain going down the sid…
4.6K views3 months ago
TikTokeliteinjuryrehab
Agility handlers - want to help your dog feel stronger, safer, and more confident on course? Our Psoas Power course includes a bunch of exercises, that support the iliopsoas (a key muscle for jumping, turning, and staying injury-free). ✨ Get it at the special Black Friday price!! 👉 Give your dog a little extra power for the season ahead. >> https://dogs4motionacademy.com/black-friday-25-offer/ | Dogs4motion Academy for active dogs
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Agility handlers - want to help your dog feel stronger, safer, and more …
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FacebookDogs4motion Academy for active dogs
27K views · 206 reactions |  퐒퐭퐫퐞퐧퐠퐭퐡 퐢퐬 퐢퐦퐩퐨퐫퐭퐚퐧퐭 — 퐛퐮퐭 퐢퐭’퐬 퐧퐨퐭...
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27K views · 206 reactions |  퐒퐭퐫퐞퐧퐠퐭퐡 퐢퐬 퐢퐦퐩퐨퐫퐭…
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FacebookDogs4motion Academy for active dogs
5.5K views · 23 reactions | Grab your Psoas Power course today!  > https://dogs4motionacademy.com/psoas-power/ | Dogs4motion Academy for active dogs | Facebook
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5.5K views · 23 reactions | Grab your Psoas Power course today!  > ht…
2K views1 week ago
FacebookDogs4motion Academy for active dogs
🚨 Ignore this one hidden muscle, and your dog could pay the price later. Whether your dog loves off-leash adventures, hikes, or just zooming around the yard, one deep muscle plays a huge role in movement, stability, and injury prevention. But it’s often completely overlooked. 🫨 That muscle? The psoas. 💡 Why does it matter? 🔹 Helps your dog move better. 🔹 Keeps them stable and flexible. 🔹 Supports posture and relaxation. Yet 19.4% of agility dog injuries involve the psoas - because most dog
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🚨 Ignore this one hidden muscle, and your dog could pay the price later…
200.6K views1 year ago
FacebookDogs4motion Academy for active dogs
🫨 90% of dog owners don’t realize their dog’s biggest weakness - until it’s too late. See... Most focus on what they can see - strong legs, a powerful back, a well-muscled body. But what if one deep, hidden muscle was the key to your dog’s strength, balance, and even emotional well-being? 🗝️ That muscle is the psoas - often called the “muscle of the soul.” 💡 Why? Because the psoas isn’t just about movement - it’s about connection. The psoas links your dog’s spine, pelvis, and hind limbs, maki
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🫨 90% of dog owners don’t realize their dog’s biggest weakness - unt…
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FacebookDogs4motion Academy for active dogs
Iliopsoas Muscle Injury – A Common Problem in Active Dogs
Iliopsoas Muscle Injury – A Common Problem in Active Dogs
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Did you know the psoas is called the “𝐦𝐮𝐬𝐜𝐥𝐞 𝐨𝐟 𝐭𝐡𝐞 𝐬𝐨𝐮𝐥”? ✨ But what does that actuall…
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Only doing conditioning with your dog after they get injured is like p…
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🔥 𝐀 𝐓𝐢𝐠𝐡𝐭 𝐈𝐥𝐢𝐨𝐩𝐬𝐨𝐚𝐬 𝐂𝐚𝐧 𝐁𝐞 𝐉𝐮𝐬𝐭 𝐚𝐬 𝐁𝐚𝐝 𝐚𝐬 𝐚 𝐖𝐞𝐚𝐤 𝐎𝐧𝐞 – 𝐇𝐞𝐫𝐞’𝐬 𝐖𝐡𝐲! 🔥 When we talk about the iliopsoas, most people focus on w…
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