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YouTubeTherapy in a Nutshell
How to Turn on The Parasympathetic Response to Calm Anxiety - 22/30
Calm anxiety fast by activating your parasympathetic nervous system—use deep breathing, cold exposure, and vagus nerve hacks for stress relief. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community for ...
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Paroxysmal Sympathetic Hyperactivity Symptoms
10K views · 84 reactions | Science says men really do get the flu worse than women, with stronger symptoms and longer recovery times. So... should we be more sympathetic or just let them tough it out? | The Project | Facebook
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10K views · 84 reactions | Science says men really do get the flu worse than women, with stronger symptoms and longer recovery times. So... should we be more sympathetic or just let them tough it out? | The Project | Facebook
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Sympathetic Overload: The Key to Managing Stress
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