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Follow along to these stretches to do a needle fast! 2 week needle challenge: Do this video daily along with one video from this playlist: https://www.youtube.com/playlist?list=PL5XSlMXaQvU25UlAPp1d2oS1e1c1r6Nla to get closer to your needle! It is not guaranteed that you will get a full needle in two weeks but you should see an improvement ...
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