4 Naam Yoga moves to have a happier, healthier and more energized 2018
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4 Naam Yoga moves to have a happier, healthier and more energi…
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V. Nanammal, or Yoga Grandma as she was fondly called, was India's foremost exponent of yoga until her death in 2019. Even in her old age, she continued to teach youngsters the benefits of yoga. In fact, 600 of her students went on to become instructors themselves! Watch: | The Bridge
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V. Nanammal, or Yoga Grandma as she was fondly called, was India's …
99.3K viewsMar 4, 2022
FacebookThe Bridge
Here's a boomerang of our midweek workout session with Gym Balls. As effective and strength inducing this exercise is, it also helps increase concentration, improves balance, build various bodily muscles, and works the core thoroughly. It's fun to see such a beneficial drill in a boomerang form, isn't it? | Namaste Yoga Classes
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Here's a boomerang of our midweek workout session with Gym Balls. …
5.2K viewsOct 17, 2018
FacebookNamaste Yoga Classes
The new year motivation is on as our yoginis keep pushing themselves with the new mini band exercise. With a combination of stretching and resistance, we are ensuring that our yoginis our keeping up with their new year resolution of fitness! Here's a small glimpse of this session.⁣ | Namaste Yoga Classes
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The new year motivation is on as our yoginis keep pushing themsel…
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FacebookNamaste Yoga Classes
22K views · 458 reactions | Vihangam Yoga is a practical science. It...
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