3 Stretches For Lower Back Pain Relief
0:43
YouTubeUnity Gym
3 Stretches For Lower Back Pain Relief
In this video, we tackle lower back pain with three simple but effective stretches: the Deep Squat, Couch Stretch, and Hanging. ********🤸 check out my 3 part video series for a huge flexibility breakthrough https://trial.unitygym.com/flexibility The Deep Squat helps stretch out the lower back, especially when you lean forward. For beginners ...
966 viewsJun 9, 2023
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