Training before Iftar helps your body use stored energy during the workout. Then when you eat, your calories go toward recovery — not storage. That’s how you create a calorie deficit without feeling drained. Move with intention. Refuel with purpose. Save this as a reminder | The TRIBE
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Sometimes the hardest part isn’t the workout — it’s finding a place where you belong. At TRIBE, we’re a safe space for women to move, grow, and heal — inside and out. If you’re searching for a new gym home, we’d love to welcome you with open arms (and strong shoulders 😉). Message us for a private link to a discounted 2-month membership and come see what it means to find your TRIBE. 🤍 | TRIBE Fitness
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