Kimberley Modlinger-Ali | Core & Pilates Strength Coach on Instagram: "Day 7 of the 7-Day Challenge is live! 💕 Click the IG Subscriber button (link in my @kimmyfit.flatbelly bio) to join now! Or on my YouTube : Kimmyfitness Ladies & moms — this is an absolute GAMECHANGER if you’re struggling with: ✅ Pelvic floor issues ✅ Diastasis Recti ✅ Menopause belly ✅ Postnatal recovery ✅ Weak core ✅ Prolapse These programs are short, effective, and all under 10 minutes 🙌🏼 Mama to mama, Woman to woman, x

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