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22:52
MSN
Jan 1, 2024
MSNDailymotion
GET FIT FOR FALL! WORKOUT ANYWHERE, ANYTIME with the Katie Austin App! UNLOCK YOUR 7-DAY FREE TRIAL NOW! START YOUR TRANSFORMATION TODAY, YOUR ALL-ACCESS PASS TO 100 ON-DEMAND WORKOUTS, designed to help you meet your goals and fit in with your busy schedule. | Katie Austin
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GET FIT FOR FALL! WORKOUT ANYWHERE, ANYTIME with the Katie Austin App! UNLOCK YOUR 7-DAY FREE TRIAL NOW! START YOUR TRANSFORMATION TODAY, YOUR ALL-ACCESS PASS TO 100 ON-DEMAND WORKOUTS, designed to help you meet your goals and fit in with your busy schedule. | Katie Austin
10.3K viewsOct 19, 2020
FacebookKatie Austin
MSN
31:30
MSN
Feb 17, 2025
MSNPrevention
Tone your chest, arms, back and shoulders with this quick ten minute workout. You will need weights, and a mat. LET'S GO! More at katieaustin.tv/video | Katie Austin
10:03
Tone your chest, arms, back and shoulders with this quick ten minute workout. You will need weights, and a mat. LET'S GO! More at katieaustin.tv/video | Katie Austin
27K viewsSep 29, 2020
FacebookKatie Austin
⁣ SAVE this workout to try anytime💗⁣ ⁣ The workout!⁣ 1. Side tap to lift*⁣ 2. Squat walks⁣ 3. Squat jump floor taps ⁣ 4. Narrow squat clam⁣ 5. Inner thigh pulses*⁣ 6. Back leg lift to knee drive*⁣ 7. Scissor run ⁣ ⁣ 40 seconds on, 20 seconds rest. ⁣ * means do both sides for 40 seconds⁣ ⁣ Each circuit is exactly 10 minutes, so repeat 3x for a 30 minute lean legs and booty band workout!💪🏼⁣ ⁣ More workouts like this but FOLLOW ALONG on the Katie Austin app💪🏼 Over 140 on demand videos to try a
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⁣ SAVE this workout to try anytime💗⁣ ⁣ The workout!⁣ 1. Side tap to lift*⁣ 2. Squat walks⁣ 3. Squat jump floor taps ⁣ 4. Narrow squat clam⁣ 5. Inner thigh pulses*⁣ 6. Back leg lift to knee drive*⁣ 7. Scissor run ⁣ ⁣ 40 seconds on, 20 seconds rest. ⁣ * means do both sides for 40 seconds⁣ ⁣ Each circuit is exactly 10 minutes, so repeat 3x for a 30 minute lean legs and booty band workout!💪🏼⁣ ⁣ More workouts like this but FOLLOW ALONG on the Katie Austin app💪🏼 Over 140 on demand videos to try a
333.2K viewsNov 19, 2020
FacebookKatie Austin
the music range in this 30 minute workout>>> come workout with me on the @katieaustinapp !!!! | Katie Austin
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the music range in this 30 minute workout>>> come workout with me on the @katieaustinapp !!!! | Katie Austin
2.4K views9 months ago
FacebookKatie Austin
Katie Austin Pilates Arms Workout
12:03
Katie Austin Pilates Arms Workout
Jan 22, 2025
MSNSI Swim
18:44
Katie Austin 18-Minute Workout
Jan 15, 2025
MSNSI Swim
2:00
Cardio Strength Workout with Katie Austin
2.4K views4 months ago
TikTokkatieaustin
0:37
NEW VIDEO ALERT! Bodyweight Cardio Workout you can do in just 5 feet of space💗💪🏼 All my workouts are perfect for your living room, apartment, dorm, hotel. WHEREVER. Stream the full follow along workout on-demand on my app or website💥 FILMING new workouts tomorrow for March - what do you guys want for the program?! xx KatieAustin.tv // Katie Austin APP | Katie Austin
1.4K viewsFeb 27, 2019
FacebookKatie Austin
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comment WORKOUT and I’ll send you a link to a free 40 minute follow along Pilates class from my new program💖 HOW WE FEELIN ON THE FIRST ~REAL~ DAY OF 2026?!🤪 the first Monday of the year always feels like a doozy. So much to catch up on. So much we want to accomplish. Anxiety can creep in. But please remember you are on chapter 1 of 12 months!!! You’re goooood!!! Keep thinking small daily habits… even if it’s messy, consistency is key✨ | Katie Austin
2.5K views4 months ago
FacebookKatie Austin
0:35
WORKOUT STOP 1 of 5 CITIES IN 6 DAYS!!! Some of you who’ve been messaging me for YEARS to come Detroit - we finally made it happen!!!!🥳 I got to hug over 100 of you girls last night and that makes my LIFE!!!!! Next up: Chicago tonight💗then INDY, Columbus and KC!!! Venue: @imaginepeacepark At all stops the girls get a code to @yourdaily app, @nobull and hair masks from @rawsugarliving :) | Katie Austin
3K views7 months ago
FacebookKatie Austin
0:24
This workout on the signature program>>🔥🔥 this mat Pilates class is up there as one of my favs… close to the strength workouts… close to the cardio classes.. and abs.. ok fine THEYRE ALL MY FAV!!! The workout split in the program is sooo ideal. Our weekly 7 day schedule looks something like: 2 Pilates days, 2 strength, 1 straight cardio (but it’s fun don’t worry) 1 cardio strength fusion, and a rest/mobility class. The perfect program versatility babyyyy. So you see results but you also don’t
3K views4 months ago
FacebookKatie Austin
0:21
I KNOW you have 20 min!!! Here’s the perfect efficient sculpt workout to do at home, working both your ABS & ARMS at the same damnnn timeee🔥💕 @katieaustinapp The workout: 1. Straight leg cross crunch - do each side for 30 sec 2. T stand side pulls - each side for 30 3. Weighted bird dog - each side!!! 4. Chest fly with toe taps 5. Pilates ab rows 6. 100s 30 seconds on. 15 second rest. Repeat 3x for exactly 20 minutes. I’m using 3 lbs weights. Save to try!!! Or download the @katieaustinapp for
1.9K viewsOct 31, 2024
FacebookKatie Austin
1:19
⁣ Besides getting weights and a band.. a bench is one of my favorite in home workout pieces!! They’re so affordable on Amazon, and it not only adds a dynamic aspect to basic exercises, but seeing it in my house gives me motivation🔥- highly recommend. ⁣ ⁣ 𝐓𝐡𝐞 𝐰𝐨𝐫𝐤𝐨𝐮𝐭: ⁣ 1. Split squat ⁣ 2. V in spilt toe taps⁣ 3. Bench hops⁣ 4. Tricep push-ups⁣ 5. Box jumps⁣ 6. Half circle leg lifts⁣ 7. Reverse crunch to single leg lower⁣ ⁣ Work for 40 seconds, rest for 20. Repeat 3x. Each circuit is 9
14.6K viewsMay 24, 2021
FacebookKatie Austin
1:06
Join me tomorrow on @si_swimsuit at 8:30 am PST/11:30 am EST for my live workout! Bring light weights and COME TONE WITH ME! It will be a 40 minute total body toning cass💞 Lets start the week off strong. I’ll be reposting your sweaty selfies!!!💪🏼 | Katie Austin
13K viewsJun 14, 2020
FacebookKatie Austin
2:23
Can’t wait for SO many workouts with you guys in 2021!!🎉 Here are moves to make into a Cardio Kickboxing inspired HIIT workout! ⁣ ⁣ ALSO make sure to download the KATIE AUSTIN APP today, and you can start to schedule in your workouts for the week! The new challenge will be on there starting Monday!💗 it’s 20 minute workouts, so it’s REALISTIC af to stick to🙌🏽⁣ ⁣ THE WORKOUT:⁣ 1. Lunge jump to punch⁣ 2. Squat to cross kick⁣ 3. Front kick to back kick (make sure you do both sides aka alternate
588.4K viewsJan 2, 2021
FacebookKatie Austin
1:47
⁣ ⁣ If you’re in need of something to do this weekend, try this!! Mixing cardio HIIT and ab exercises is one of my favorite type of workouts❤️⁣ ⁣ 𝐓𝐡𝐞 𝗪𝐨𝐫𝐤𝐨𝐮𝐭:⁣ 1. Crunch Jacks⁣ 2. Mountain Climber to Plank Jack⁣ 3. High Knees ⁣ 4. Bear Twists⁣ 5. Plié Crunch to Punch (do both sides)⁣ 6. Side Plank Crunch (do both sides)⁣ 7. Reverse Crunch to Single Leg Lower⁣ ⁣ Complete each move for 45 seconds with a 15 second rest. After the set, take a full minute rest, so each circuit should be exa
8.6K viewsAug 22, 2020
FacebookKatie Austin
1:04
⁣⁣ ⁣⁣ For hundreds of follow along videos, an on-demand library, and daily workouts, go download the Katie Austin APP! ⁣🙃 ⁣⁣ THE WORKOUT: 1. Plank Knee Taps (40 taps)⁣⁣ 2. Burpees (12)⁣⁣ 3: Mountain Climbers (40 total)⁣⁣ 4. Squats (16)⁣⁣ 5. Lunges* (16)⁣⁣ 5. Side Lunges* (16)⁣⁣ * = do both legs⁣⁣ Repeat 3x ⁣⁣ PS! I just got a bosu ball at home! Its not the prettiest piece of equipment nor THAT affordable tbh.. but I was missing the gym and so I ordered one. It helps me focus on my balance and s
292.9K viewsJul 14, 2020
FacebookKatie Austin
30:57
Katie Austin on Instagram: "30 Minute Live Workout: Total Body Sculpt !!!! @yourdaily"
50K views5 months ago
Instagramkatieaustin
Katie Austin on Instagram: "30 MINUTE TOTAL BODY CARDIO & SCULPT!! Grab light to medium weights and come follow along💕 Live workouts are BACK and I’m so excited to introduce live workouts on my program!! We can virtually sweat together on my app and site!!! Katieaustin.tv/videos"
13.6K viewsNov 14, 2022
Instagramkatieaustin
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LOVE HANDLES | AB WORKOUT
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Cardio Workout | Denise Austin
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Katie & Denise Austin's MOTHER DAUGHTER WORKOUT
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YouTubeDenise Austin
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10 Minute Flat ABS routine | ANYTIME Workout
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15-Minute Intense At-Home HIIT Workout With Katie Austin
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YouTubePS Fit
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