3.4K views · 57 reactions |  Biblioteca de Ejercicios c/ Jose...

Cuando quieres desarrollar tus capacidades fisicas para el Karate, principalmente la Fuerza o la Potencia con cargas un poco más altas, es importante crear una "jierarquia biomecánica". 1️⃣ Si es posible poner la carga que necesitas, sin afectar negativamente la tecnica del Kata o Kumite, siempre es mejor hacer la tecnica en si misma. La limitación de esta estrategia viene cuando intentas aplicarlo a tecnicas más complejas como las patadas. Y es ahí que pasas al segundo nivel 👇 2️⃣ Ejercicios m

36K views · 186 reactions | Excelente técnica, ritmo, fuerza, velocidad, equilibrio, foco, actitud y espíritu. Muchas felicidades. My little world practicing Thang-Ta sword and Spear by Inaobi sapam | Karate Techniques | Facebook

480 shares · 76 comments | Watch live full contact karate fights between the best strikers in the world! RSVP now for the FREE stream on Sunday, December 13th.  | Karate Combat | Facebook

386K views · 5.6K reactions | A classic video of a Gracie challenge match up where representatives of Gracie Jiu-Jitsu take on five karate team members in 1975. As you hear in the video the fights took place on the tile as the karate team didn't think it would go to the mat. The film has been colourised and remastered to the best of my current ability. | Sonny Brown | Facebook

9.9M views · 10K reactions | KICKBACK3 was packed with intense bouts, top level combat sports and legendary moments. In one of the fights the heat could be felt already from the face-offs with @abdullahchandio0 going at his opponent. He promised him that he would KO him in the pit, and well… He sort of sticked to that promise  KICKBACK3 was sponsored by: @deloreanlabs @deloreanmotorcompany @hashgraph | Karate Combat | Facebook