How to Do Kettlebell Upright Rows Safely (Form & Benefits)
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How to Do Kettlebell Upright Rows Safely (Form & Benefits)
The kettlebell upright row is great for developing the shoulders and the upper back muscles. Here's a detailed guide on how do to kettlebell upright rows safely!
Dec 11, 2021
Upright Row Benefits
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109 reactions | “How to avoid these common upright row mistakes”.[Save & try later] #healthguyy #healthyguyy #explorepage #instagood #fitness #workoutmotivation #shoulderworkout #barbellworkout #bicepsworkout #fatloss #forearmworkout #legday #legworkouts #explorer #absworkoutvideo #absworkouts #chestday #bellyfatloss #chestmuscles #backworkout | Altaf Alam | Facebook
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109 reactions | “How to avoid these common upright row mistakes”.[Save & try later] #healthguyy #healthyguyy #explorepage #instagood #fitness #workoutmotivation #shoulderworkout #barbellworkout #bicepsworkout #fatloss #forearmworkout #legday #legworkouts #explorer #absworkoutvideo #absworkouts #chestday #bellyfatloss #chestmuscles #backworkout | Altaf Alam | Facebook
FacebookAltaf Alam
2.9K views1 week ago
🔥Dumbbell upright row mistakes!Here is a video showing the wrong way vs the right way of performing the dumbbell upright rows!* 1) Raising your elbows above the shoulder level.X 2) Dumbbells too close to each other at the top.(V 1) Keeping your elbows below the shoulder level.V 2) Dumbbells wide apart from each other at the top.! SAVE THESE TIPS FOR FUTURE REFERENCE ! #gymtips #uprightrows #uprightrow @top fans #shoulderworkout #shoulderday #fitness #workout #gym #exercise | Sidfitfacts
0:06
🔥Dumbbell upright row mistakes!Here is a video showing the wrong way vs the right way of performing the dumbbell upright rows!* 1) Raising your elbows above the shoulder level.X 2) Dumbbells too close to each other at the top.(V 1) Keeping your elbows below the shoulder level.V 2) Dumbbells wide apart from each other at the top.! SAVE THESE TIPS FOR FUTURE REFERENCE ! #gymtips #uprightrows #uprightrow @top fans #shoulderworkout #shoulderday #fitness #workout #gym #exercise | Sidfitfacts
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133.2K views7 months ago
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