1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh

Ronaldo vs Robot Goalkeeper ☠️ | #fyp #viral #football #ronaldo | ronaldo vs robot goalkeeper

Holly’s hair is supposed to feel like a dream, almost like she’s in a different show. Same pigtails from Season 1, just a little lower and softer now. Shout-out to her hairstylist Dena# for keeping them perfect all year.#hollywheeler #strangerthings5 #hairtok #strangerthingshair #behindthescenes

The submissions for the JD Awards end on 11/28, so make sure to submit using the link in the comments! #justdance #justdance2014 #behindthescenes #justdancemoves #fypシ゚viral

let go explore baringo county on 12th dec-15th dec... #fyp #justforfun @Cruise Control Rentals

Ranking UNEXPECTED SINGING voices! 🤩 Which one did you like the most ?Tell us in the comments #ranking #unexpected #voice #singing #song