The arm and back workout everyone asked for is finally here! Thank you to my friend and amazing trainer @benbrunotraining for all of the help leading up to The Better Sister but also for my everyday life. At the link in @benbrunotraining’s bio you can get his app to do these workouts too! ♥️ | Jessica Biel
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I’ve heard y’all are talking about the white dress 😏 I’m no expert but I want people to be healthy, safe, and strong. Remember to warm up and cool down, and let me know what other workouts you’d like to see! A big thank you to @ashleybrownfitnessnutrition and @benbrunotraining for being the best teachers. | Jessica Biel
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