60 Min Full Body Yoga For ROOT CHAKRA | Flexibility, Strength, & Equanimity » Ascension Day 1
56:00
YouTubeBoho Beautiful Yoga
60 Min Full Body Yoga For ROOT CHAKRA | Flexibility, Strength, & Equanimity » Ascension Day 1
A powerful 1-hour full body yoga practice that focuses on building strength, flexibility, and bringing a deep peace and equanimity across your entire being. Ultimately, this sixty minute yoga class will balance your physical, energetic & emotional body through a series of asanas for the body and peaceful breaks for contemplation and meditation ...
1.1M viewsJan 4, 2023
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