Hypermobile Elbows Explained
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YouTubeHypermobility Therapy
Hypermobile Elbows Explained
How do you tell if your elbows are hypermobile?... The most common sign is elbow hyperextension. This can look like: 💥Elbows bending backward beyond neutral 💥You may lock them during weight bearing activities 💥Pain may appear during pushing movements Instability can irritate surrounding tissues! This is why control is essential for ...
2 views2 months ago
Shorts
Ever notice your elbows bend backward past straight when your arms are extended? That’s called elbow hypermobility — and it’s a sign that your connective tissue is extra stretchy or unstable. ⁠ This isn’t just about being flexible — it’s often linked to collagen disorders, like hypermobility spectrum disorder or Ehlers-Danlos, and it’s shockingly common in women with Lipedema. ⁠ Why? Because Lipedema isn’t just fat — it’s a connective tissue disorder. ⁠ Your body may produce weaker collagen, mak
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Ever notice your elbows bend backward past straight when your arms are extended? That’s called elbow hypermobility — and it’s a sign that your connective tissue is extra stretchy or unstable. ⁠ This isn’t just about being flexible — it’s often linked to collagen disorders, like hypermobility spectrum disorder or Ehlers-Danlos, and it’s shockingly common in women with Lipedema. ⁠ Why? Because Lipedema isn’t just fat — it’s a connective tissue disorder. ⁠ Your body may produce weaker collagen, mak
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