How to be Calm
2:16
YouTubeDr. Eric Berg DC
How to be Calm
Get access to my FREE resources 👉 https://drbrg.co/44Xmc3O Do you need an instant dose of calmness? Here’s how you can get it! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245564/ Timestamps 0:00 How to be calm instantly 0:10 What are neurotransmitters? 0:36 GABA and alcohol 1:10 How to increase your GABA naturally and healthily 1: ...
70.4K viewsDec 1, 2020
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