3 Steps To Fix A Bad Day(Or Even A Bad Mood)! #selfcare #wellness
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YouTubeAdam Scheldt Wellness LLC
3 Steps To Fix A Bad Day(Or Even A Bad Mood)! #selfcare #wellness
There is a trend telling us we don't owe anyone an apology for having a bad day. I want to push back on that slightly. Your bad day belongs to you. No one experiences your day but you, so your mood is all yours. And that means it is your responsibility. (Which also means you can choose what it does or even how long it hangs around.) It is so ...
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