🔥 15-Minute Upper Body Workout – Sculpt & Strengthen Arms, Back & Shoulders!
17:28
🔥 15-Minute Upper Body Workout – Sculpt & Strengthen Arms, Back …
162.9K viewsJan 9, 2024
YouTubefabulous50s
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Easy to follow for seniors and beginners
29:36
25 min. UPPER BODY/AB STRENGTHENING WORKOUT, Ea…
663K viewsApr 23, 2020
YouTubeJenny McClendon
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Slimming & Fat Burn!
10:50
10 min Upper Body Workout With Dumbbells (Arms, Back, Chest) Sli…
1.9M viewsDec 20, 2021
YouTubefabulous50s
Every Woman Over 60 Should Be Doing These 6 Exercises
23:30
Every Woman Over 60 Should Be Doing These 6 Exercises
217.9K views2 months ago
YouTubeFit Ninja
🔥10-Minute Arm Workout With Weights – Sculpt & Tone Your Arms FAST!
10:44
🔥10-Minute Arm Workout With Weights – Sculpt & Tone Your Ar…
291.6K viewsMay 23, 2024
YouTubefabulous50s
10 Minute Arm & Upper Body Strength Workout for Seniors & Beginners
10:55
10 Minute Arm & Upper Body Strength Workout for Seniors & B…
218.3K viewsNov 1, 2022
YouTubeSeniorShape Fitness
Upper Body Workout With Weights For Seniors - Intermediate | More Life Health
14:50
Upper Body Workout With Weights For Seniors - Intermediate | More …
315.7K viewsMar 28, 2020
YouTubeMore Life Health Seniors
9:41
8-Minute UPPER BODY Workout | Sculpt And Tone Over 50!
153.5K viewsNov 21, 2023
YouTubefabulous50s
13:03
The Best Upper Body Workout for Seniors (FOLLOW ALONG)
13.5K viewsOct 14, 2024
YouTubeUpright Health
29:34
🔥 30-Min Full Body Strength! 🔥 Build Muscle & Burn Fat | Menopause-Fr…
771.9K viewsOct 8, 2024
YouTubefabulous50s
9:45
8-Minute UPPER BODY Workout With Light Weights | Women Over …
315.3K viewsDec 1, 2023
YouTubefabulous50s
34:49
🔥How to Build Muscle at Home in Just 7 Moves (Women Over 50!)
245.6K views9 months ago
YouTubefabulous50s
32:37
Building Strength with Dumbbells for Seniors & Beginners // 30 min …
555.1K viewsAug 21, 2023
YouTubeSeniorShape Fitness
58:14
60-Min Total Body Workout for Women 50+ – Strength, Cardio & …
28.6K views1 month ago
YouTubefabulous50s
35:15
Full Body Dumbbell Workout for Women 50+ – Build Muscle in 30 …
836.5K viewsMay 2, 2024
YouTubefabulous50s
58:17
🔥60-Minute Full-Body Workout for Women Over 50!
169.9K views8 months ago
YouTubefabulous50s
37:58
🔥 Best Dumbbell Exercises for Women 50+ – Strength, Tone & An…
684.1K viewsJan 18, 2024
YouTubefabulous50s
13:19
Senior Fitness 10 Min Full Body Basic Dumbbell Workout For Begi…
201.7K viewsFeb 12, 2023
YouTubeSenior Fitness With Meredith
14:03
12-Minute Strength Training for Women Over 50 | Full Body Worko…
24.3K views1 month ago
YouTubeImproved Health
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
790.6K viewsNov 30, 2021
YouTubeyes2next
11:25
10 Easy Arm Moves You Can Do Sitting Down!
260.5K viewsFeb 22, 2024
YouTubefabulous50s
28:27
THE BEST Standing Dumbbell Full Body Workout For Seniors | Inter…
220K viewsMay 22, 2022
YouTubeSenior Fitness With Meredith
44:55
🔥Burn Belly Fat in 45 Minutes – Full Body Workout for Women 50+
124.2K views7 months ago
YouTubefabulous50s
12:29
10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Fri…
4.4M viewsApr 17, 2020
YouTubefabulous50s
23:13
🔥 20-Minute Fat-Burning Walk – Burn Calories & Lose Weight Fast!
696K viewsMar 7, 2024
YouTubefabulous50s
11:11
Upper Body Exercises for Seniors and the Elderly, Strength training f…
641.6K viewsApr 4, 2019
YouTubeMy Senior Fitness Coach
14:55
6 Upper Body Strength Exercises for Older Adults
361.7K viewsApr 7, 2016
YouTubeNational Institute on Aging
15:59
10 Minute Upper Body Strength Training Workout for Beginners & …
101K viewsJun 5, 2023
YouTubeSeniorShape Fitness
0:12
11 Min Toned Arms | Optional Weights | All Standing | At-Home …
7.4K views1 month ago
YouTubeMeredith Shirk
See more videos
Static thumbnail place holder

Short videos

0:12
11 Min Toned Arms | Optional Weights | All Standing | At-…
7.4K views1 month ago
YouTubeMeredith Shirk
0:36
Here’s 6 Upper Body Exercises for women over …
4K views7 months ago
YouTubeSharon
0:57
Over 60? Try These 3 Daily Exercises Better Than Walk…
5.1K views1 week ago
YouTubeFitWise Hub
0:58
4 Simple Exercises Every person Over 60 Should Do …
1.7K views1 week ago
YouTubeFitWise Hub
0:16
💪Best Arm Workout for Toning Flabby Arms! #shorts
18K views3 weeks ago
YouTubefabulous50s
0:06
🔥Best Upper body exercise at home for women to shape …
15.9K views1 month ago
YouTubeFITBYAMIE
0:07
😎 No Equipment Upper Body Workout for Women at Home!
1.8K views1 month ago
YouTubePower Gains Hub
0:06
Best Low-Impact Exercises for 60 and over Part 3
906 views1 week ago
YouTubeThe MidLife Rewind
0:20
4 Home Exercises – Eliminate Flabby Arms, Slouchy Sho…
78K views2 weeks ago
YouTubeFitness Happy Time
0:58
Upper body strength session for strong sculpted and bal…
42.4K views1 month ago
YouTubeNeal
0:47
Arm & Shoulder Workout for Women | Strength & Definit…
1K views2 weeks ago
YouTubeSupero Fitness
0:31
Do This Every Morning! Easy Chair Exercise for Seniors …
1.4K views1 month ago
YouTubeSilver Seniors Wellness
0:27
Full-Body Dumbbell Workout at Home: 8 Moves to Sculp…
20.8K views2 weeks ago
YouTubeFitness Happy Time
0:26
5 Home Exercises, 60 Reps Each – Target Belly, Arms, …
27K views1 month ago
YouTubeWorkout Fusion Hub
0:24
Dumbbell Lateral Raises: The Ultimate Move for a Strong …
15.5K views1 month ago
YouTubeWorkout Fusion Hub
0:21
Burn Arm Fat, Tighten Underarms, and Sculpt You…
30.5K views2 months ago
YouTubeFitness Happy Time
0:18
Incline Barbell Bench Press | Upper Chest, Shoulders & …
1.1K views2 weeks ago
YouTubeSupero Fitness
1:00
The Ultimate Fit Friday Reset for Women 40+ | New Progr…
1K views3 weeks ago
YouTubeMr Sweatensity
0:12
15-Min Upper Body Routine | Strong Arms, Chest & Sho…
14.4K views1 month ago
YouTubeBEST WORKOUT FOR ALL
0:08
Ultimate Upper Body Band Workout 💪 | Sculpt Your Arm…
1.7K views1 month ago
YouTubeGo with JO FITNESS
Static thumbnail place holder