Erin Popovich is a 14-time Paralympic gold medalist who found her next athletic chapter through CrossFit. After retiring from swimming, she stepped into the box — and eventually onto the competition floor at the 2024 Adaptive CrossFit Games, where she competed in the female short stature division. In this episode of “Hear Their Stories,” Erin opens up about finding community, redefining competition, and showing others what's possible when fitness is truly inclusive. 🎥 “Olympic Champion Takes Ad
Erin Popovich is a 14-time Paralympic gold medalist who fou…
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Via 2x Ms Olympia Erin Stern "One of the best exercises to grow and sculpt hamstrings - Nordic curls! If you don’t have a partner, you can wedge your feet under a machine or load up a bar, secure it, and place your heels under the bar! . . This exercise is awesome because it focuses on the negative/eccentric motion of the movement and uses just your body weight. I love to do 3 amrap sets (as many reps as possible. The reps may look something like this: 10, 7, 6.. decreasing as you get tired! . .
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Via 2x Ms Olympia Erin Stern "One of the best exercises to grow and …
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6K views · 35 reactions | It’s hard to steal the show from Erin Stern, but this man’s dance moves just about did it! Throwback to our shoot for her HIIT course. https://bit.ly/2zl47zg | Oxygen Magazine | Facebook
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6K views · 35 reactions | It’s hard to steal the show from Erin Stern, bu…
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FacebookOxygen Magazine
How to utilize resistance bands for sprinting to lean out this summer with Erin Stern! Follow her "Get Shredded for Summer" series here ▻ http://www.peakatp.com/blog/erin-stern/ | TEAM PEAK
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How to utilize resistance bands for sprinting to lean out this summer …
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7K views · 157 reactions | Who is excited to see Erin Stern get on stage again?! Follow her https://www.instagram.com/erinstern5 and watch her journey to the Arnold Classic Africa Stage tomorrow! - #dymatize #arnoldclassicafrica @arnoldclassicafrica | Dymatize | Facebook
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7K views · 157 reactions | Who is excited to see Erin Stern get on st…
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1.6K views · 23 reactions | Former Division I track athlete and...
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1.6K views · 23 reactions | Former Division I track athlete and...
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FacebookOxygen Magazine
Hurricane Erin churns up big waves for VB surfing competition
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Hurricane Erin churns up big waves for VB surfing competition
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MSN
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Erin McCarthy starts off the PWBA Southern Indiana Open hot with a …
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