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Yokesh Arul on Instagram: "Sugar showdown: Apple 🍎 vs Chocolate 🍫 . When it comes to sugar content, chocolate and apples differ significantly: •Chocolate: The sugar content varies depending on the type. Milk chocolate, for instance, has a high sugar content, typically around 20–30 grams of sugar per 1.5-ounce (43g) serving. Dark chocolate, while less sweet, still contains some sugar—about 5–10 grams per a similar serving—though it also has health benefits due to higher levels of antioxidants.