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Watch this quick and easy scoliosis correction using a broom! The trick to scoliosis corrections is elongating the spine (naturally reducing the Cobb angle using your muscles). Once we have elongation we want to expand - pulling the broom apart here helps with this. Then we can use expansion breathing to open the concavities. With consistency its exercises like this which reduce the Cobb angle, stop progression and stop scoliosis pain! If you want to learn more about your scoliosis and try exerc
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