27K views · 201 reactions | ⭐️⭐️ Stars of the day today were these two 23 month old Charolais Steers, from S Ollerenshaw of Bradwell, taking top spot at an impressive £2350 each ⭐️⭐️ Closely followed by two more Charolais Steers, at 22 months old, from the same vendor, at £2300!! Full report to follow on Monday | Leek Auctions | Facebook

CORN AND LEEK CHOWDER SOUP Protein per serving: 24g Just a reminder that you can pre-order my book (link in bio) ‘Plant Protein’ for 80 delicious high-protein, plant-based recipes! INGREDIENTS (serves 1-2) ½ white onion, diced 3 garlic cloves, peeled and minced 1 carrot, diced 1 leek, diced 1 medium sweet potato, peeled and diced 400g sweet corn kernels 500ml vegetable stock (more if desired) 150g tofu 1 heaping tsp white miso paste 4 Tbsp nutritional yeast EVO oil, salt, pepper Topping Parsley