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Come join me and our EkhartYoga community from around the world, and practice some gentle movement and meditation together. Classes are live weekdays 17.00 CET (Amsterdam time) you can also watch them after we're live. Any advertising revenue from this video will be donated to the Red Cross. Here's the playlist of these sessions: https://www.youtube.com/playlist?list=PL8y8cdkEPf0LMjonpBMIZCgYSjKQTVGW_ It’s so powerful to join together during this challenging time to offer each other support and
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8.9K views · 405 reactions | Short yoga sequence with Esther Ekhart. Through holding yoga poses for a few breaths you will strengthen the body and stabilise the mind. www.EkhartYoga.com | YogaEasy | Facebook
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