Shoulder Workout with Traps and Triceps. HIT Training with Dorian Yates
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Shoulder Workout with Traps and Triceps. HIT Training with Dorian Yates
Check the shoulder workout routine using HIT Training of Dorian Yates, 6x Mr. Olympia. Exercises, number of sets and intensity for really big delts, triceps and traps. As always, Dorian emphasizes here that not the number of exercises or more time in the gym is needed, but the intensity should be at the highest level possible. His method of ...
481.8K viewsApr 15, 2021
Dorian Yates Workout
Dorian Yates built his iconic back by following these workout routines and lifting methods
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