8 week difference! And while yes, you would need surgery to completely get rid of the loose/dead skin, you can definitely shrink it with deep core exercises and a calorie deficit! Nothing against surgeries, I’m all for it! But not everyone wants surgery and that’s okay! I like showing it’s possible to shrink it with discipline. 🫶🏻 #apronbelly #diastasisrecti #diastasisrectiexercises #coreworkout #beginnerworkout
1:00
8 week difference! And while yes, you would need surgery to completely get rid of the loose/dead skin, you can definitely shrink it with deep core exercises and a calorie deficit! Nothing against surgeries, I’m all for it! But not everyone wants surgery and that’s okay! I like showing it’s possible to shrink it with discipline. 🫶🏻 #apronbelly #diastasisrecti #diastasisrectiexercises #coreworkout #beginnerworkout
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