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14:56
Microsoft News
HomeMade Modern
Plywood Home Gym DIY Fitness Equipment
I made a home gym out of walnut plywood that is modular and uses a French cleat system. In this video I will give a demo of the first three devices that lock onto my French cleat home gym. I will test the pull up bar with weighted pull ups and show how to fill a punching bag using sand, rags, and cardboard.
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