I’m posting every day for the next 30 days — not because you need more motivation… but because fitness has been made way more complicated than it needs to be. Most people I speak to aren’t lazy. They’re not lacking willpower. They’re just overwhelmed by conflicting advice, unrealistic expectations, and the feeling that they’re constantly “starting again on Monday.” And that’s exactly why I’m doing this. Over the next 30 days, I’m breaking fitness down into what actually matters: • Simple trainin
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