A stunning farro salad that’s sooooooo easy! Simple cook farro 2-1 with a pinch of salt until all water is absorbed and farro is tender. Then stir in a drizzle of olive oil and lemon juice, halved cherry tomatoes and fresh basil and man, it’s yummy!!! | Christina Cooks

Here’s the how-to for that yummy recipe that supports liver, kidneys and intestines. Enjoy! | Christina Cooks

Lentils are one of my healthiest obsessions. The full recipe is on YouTube so head on over and enjoy! | Christina Cooks

There are three veggies that create wellness like no others. Lucky for us, they’re delicious, familiar and so easy to add to our diet. No special shops; no fancy ingredients…just food as Mother Nature intended. Let’s create day to day wellness…deliciously. | Christina Cooks