Talking about resetting our PRs as life changes in a recent episode of #ChasingExcellence. Full episode is called "Resetting PRs, Workout Anxiety, Hypertrophy Training, & More" if you want to find it wherever you listen to podcasts and on YouTube. | Ben Bergeron
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No big deal. Just a guy talking to a gym full of athletes about the essence of their souls. #ChasingExcellence 📹 @gunning_media 💪🏼 @cfne | Ben Bergeron
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Two Minute Drill, Take 1 || Chasing Excellence with Ben Bergeron || Ep#030
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The main thing is keeping the main thing the main thing. This is an excerpt from episode #009 of the Chasing Excellence Show. You can watch the full episode here: https://youtu.be/LvNIpl4KT4A Highly recommend the work of Stephen Covey for a deeper dive on this subject: http://amzn.to/2l2EL2d & http://amzn.to/2lfjAIO You can listen to full episodes on iTunes here: http://apple.co/2lCdeWb | Ben Bergeron
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In this excerpt from Chasing Excellence Episode 002, we're talking about whether I think the Open will continue to move toward a test of work capacity & away from a blended test of strength & conditioning. You can watch full episodes here: http://bit.ly/2liDBjn Or listen on iTunes here: http://apple.co/2lCdeWb | Ben Bergeron
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