Cable Squats for Stronger Legs: Target Your Quads & Glutes
Cable Squats for Stronger Legs: Target Your Quads & Glutes
Dec 18, 2023
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THE SCULPTED 🍑 SERIES! Squats using the cable machine DUPE! In this exercises, you start in the squat position and pull up. In the home version, i used my mini band and put my dumbbells in between. Start from the squat and pull the dumbbells to a standing position. YoU’ll LOVE this one! #squatsathome #homevsgymworkout #biggerglutesworkout #fittok #fyp
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Cable-loaded squats using the low pulley to keep tension through the entire rep. Squat down holding the handle, then stand up while pulling the cable with you. The cable resists you the whole way up, forcing leg drive, core stability, and control. Simple setup. High carryover. #legday #squatvariation #cableworkout #homegymtraining
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