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Rock N Roll Bible - Guitars & Live Performances 🎸 on Instagram: "🎸 Follow @therocknrollbible for more… Bruce Springsteen, “The Boss,” is an American rock icon known for his powerful storytelling, working-class anthems, and electrifying live shows. With albums like Born to Run, Darkness on the Edge of Town, and Born in the U.S.A., he gave voice to hope, struggle, and resilience. Backed by the E Street Band, Springsteen’s blend of heartland rock and poetic lyrics made him one of the greatest per

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🛑 Stop Doing THIS on the Shoulder Press! A common beginner mistake on the dumbbell shoulder press is shrugging your shoulders. It’s a subtle error that often happens when you’re not fully aware of which muscles should be doing the work. When you shrug, your shoulder blades elevate and your traps take over instead of your delts. ✅ To maximize shoulder engagement, keep your shoulders down and stable throughout the movement—think “shoulders away from your ears” as you press. Outfit from @DFYNE . U