Madarasi2usa on Instagram: "No sleep night 😴😴|| What is sleep apnea?? Sleep apnea is a sleep disorder where your breathing repeatedly stops and starts during sleep. These pauses in breathing are called apneas. Each pause can last 10 seconds to over a minute, and it can happen dozens or even hundreds of times per night. There are three main types: Obstructive Sleep Apnea (OSA) Most common Airway gets blocked because the throat muscles relax Causes loud snoring, choking, gasping during sleep Cen
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Madarasi2usa on Instagram: "No sleep night 😴😴|| What is sleep apnea…
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The hidden brain damage from sleep apnea is worse than you think. (Tap @apneareset to get your clear, personalized path to better sleep) Brain scans tell the story clearly: people with sleep apnea show visible brain injury — even in the regions that control breathing itself. The mammillary bodies, the hippocampus, and other key memory and cognition centers all take hits. That’s why many people with untreated apnea feel foggy, forgetful, or “slowed down,” even if they think they slept long enough
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