2.2M views · 27K reactions | Full-Body Ab Workout 5 Exercises for Explosive Abs!  #Fitness #Abs #AbWorkout #MuscleTraining #HealthyLiving | Exercise Guide | Facebook

Ab workout (beginner vs advanced) 🔥 An ab workout for all abilities!!🤍 some of our favourite ab exercises adapted to beginner friendly so you can get involved no matter what! If you are new to the gym these modified ab exercises are a great place to start if you want to strengthen your core, feel free to progress to our advanced demo whenever you feel ready! 💪🏼 Workout details ⬇️: - Russian twists (feet on floor) Vs Russian twists (feet off floor) - Single leg tucks Vs Hollow single leg tuck

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ABS of Steel🦾 ✅ Save for Later! Here’s a few extreme exercises you can add to your next workout routine for a killer shred ! ⠀ Workout Circuit: 8-10 Reps Each Exercise / 4 Sets 🔥Let me help you get started with a custom meal plan and My bodyweight training programs! Let’s train together 🦾𝐅𝐫𝐚𝐧𝐤𝐌𝐞𝐝𝐫𝐚𝐧𝐨.𝐜𝐨𝐦 LINK IN BIO 📍@globalFitnessStudio 🎥 @rfmediasolutions #abs #absworkout #core #fitness #calisthenics #shredded | Frank Medrano