X3 Bar Exercise Workouts - Search Videos

78K views · 97 reactions | The secret to building muscle is lifting...

78K views · 97 reactions | The secret to building muscle is lifting...

3.5M views1 week ago

The world's most powerful variable resistance system(600 lbs ) that's revolutionizing the at-home gym experience. | X3 Bar

The world's most powerful variable resistance system(600 lbs ) that's …

565.1K viewsAug 16, 2020

X3 Bar Review: Unbiased, Critical Review. Everything You Need To know - Joe Cannon, MS

X3 Bar Review: Unbiased, Critical Review. Everything You Need To k…

3 viewsJul 6, 2018

Video 2 in the X3 Program is now available. This and Video 1 can also be seen on the X3 Bar website. | X3 Bar

Video 2 in the X3 Program is now available. This and Video 1 can als…

1.6K viewsJun 1, 2017

In week 8 workout 1, we start to focus on one of the most critical aspects of exercise with X3, one of the key regions where X3 has an advantage over regular weights: diminishing range of motion. | X3 Bar

In week 8 workout 1, we start to focus on one of the most critical a…

1.2K viewsAug 6, 2017

Workout 2 of 2 for exercising every major muscle group. As with part one, required workout time is about 10 minutes. We recommend you do one workout per day, while alternating protocols. | X3 Bar

Workout 2 of 2 for exercising every major muscle group. As with part …

14.1K viewsApr 27, 2017

The 11th video in the free 34 video X3 Training Program: Week 4 Workout 2 | X3 Bar

The 11th video in the free 34 video X3 Training Program: Week 4 Wor…

778 viewsJun 29, 2017

X3 can be used instead of regular weights, or in conjunction with the…

1.1K viewsApr 22, 2017

X3 Elite Home Gym | X3 Bar | Products

3 viewsJan 1, 2020

jaquishbiomedical.com

The first video in our 34 video X3 Training Program is now available…

5.1K viewsMay 30, 2017

9.8K views · 46 reactions | View our workouts, programs, and scientifi…

9.8K views1 week ago

1.9K views · 37 reactions | Start your week with Week 7 Workout 1! | X3 …

2K views3 weeks ago

The 5th video in our 12 week, 34 video X3 Program. | X3 Bar

1.2K viewsJun 11, 2017

X3 Exercise of the Day: Tricep Pushdown | X3 Bar

7.7K viewsMay 14, 2017

2.5K views · 27 reactions | We have received a lot of questions asking …

2.5K views2 weeks ago

12 reactions | Change the way you think about exercise. | X3 Bar | Fa…

183.2K views1 week ago

492K views · 664 reactions | The best workout. In 10 minutes. Join …

492.9K views2 weeks ago

This video, Week 12 Workout 1, can be done Monday/Wednesday/Frida…

4.2K viewsOct 25, 2017

Caroline Jaquish’s X3 Bar Routine

2.8K views2 weeks ago

YouTubeJaquish Biomedical

How the X3 Bar lets you lift massive loads, such as a 614 lb deadlift & …

305.1K viewsOct 13, 2020

YouTubeJaquish Biomedical

Week 10, Workout 2. This is the X3 program workout for Tuesday, Th…

1.9K viewsAug 31, 2017

When life gets busy, workouts are the first to go. That’s why we creat…

1K views1 week ago

A change of scenery for Week 3 Workout 1. | X3 Bar

823 viewsJun 15, 2017

Josh Holland's X3 Bar Workout

25.9K viewsOct 30, 2018

YouTubeJoshua J. Holland

X3 BAR WORKOUT SYSTEM | My Review After 6 Months

29.7K viewsJul 1, 2021

YouTubeProductivity with Joel

547 reactions · 35 shares | The X3 needs just 10 minutes a day to ge…

239.3K views2 weeks ago

X3 Bar Workout with Dr Jaquish-Does the X3 Bar Actually Work?!

265.5K viewsJul 21, 2021

YouTubeEscape Fitness

X3 Bar Review - Portable, Heavy-Resistance Band Training on the r…

159K viewsFeb 5, 2018

YouTubeNick Nilsson - the Mad Scientist of Muscle

Change everything you know about building muscle and getting stron…

241.7K viewsMay 20, 2021

X3 bar (X tricep press set up)

22.3K viewsApr 15, 2022

YouTubeB-radd Daily

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