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13:03
YouTube
The Dr. Gundry Podcast
The INSANE Health Benefits of Eating SAUERKRAUT Every Day! | Dr. Steven Gundry
You've heard me rave about the incredible health benefits of fermented foods, but let's zoom in on sauerkraut in particular! --- Check out my latest book “Gut Check” here: https://www.amazon.com/Gut-Check-Microbiome-Transform-Emotional/dp/0062911775?&tag=dgpodcast.-20 In this episode, we'll delve into the fascinating fermentation process ...
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