Psyche is a magazine to help you understand your self and live well. Discover articles and videos on emotions, mental health, spirituality, relationships and community.

How does your mind work? How can you manage your emotions? What affects focus and attention? Discover expert insights and personal stories to help you understand the mind.

Leading thinkers share their research-based insights into the mind, emotions and relationships. Provocative and inspiring ideas about human nature and living well.

Psychology and philosophy are central to Psyche, and many of our writers are clinical or research psychologists, philosophers, as well as historians, literary critics and other disciplinary experts.

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Psyche is a digital magazine dedicated to helping you know your self and live well. Throughout history and across cultures, philosophers, teachers and thinkers have recognised self …

Nov 14, 2024 · This descriptive approach reflects the current state of scientific knowledge in psychiatry and psychology. It’s a pragmatic way to group and treat presentations with similar …

Apr 2, 2025 · Validation changes how relationships feel, resulting in increased intimacy, psychological safety and trust. Through its effects on trust and safety, validation helps build …

Oct 6, 2024 · Here’s the bad news: research from psychology indicates that our ability to accurately monitor and evaluate our level of knowledge or skill (referred to as metacognitive …

Apr 16, 2025 · By developing what’s known as ‘psychological flexibility’, you can earn greater respect, increase satisfaction among your team, manage your distressing emotions more …