Research shows that close relationships grow through three key ingredients: consistency, positivity, and vulnerability.

Workplaces that invest in wellness—while demanding we ignore reality—are bailing water from a ship full of holes. Here's what ...

Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, healthy life.

Whether it was having to wear hand-me-downs or pinch every penny to afford the basics, people who grew up never having enough money usually experienced these 11 very specific things.

A scientific review of 183 different studies found that many well-being habits work similarly well. These findings suggest that consistency matters more than chasing "wow" moments.

A decades-long study suggested that close relationships with family members during teenage years could lead to a rich network of friendships in adulthood.

I was 16 years old when I got my first “real” job at a local Jack-in-the-Box. It was not a great gig, for sure, working over a hot grill and dealing with rude, demanding customers. But I was saved ...

Dr. Elizabeth Golding from Cone Health Palliative Care Services talks about what you should include in your advance care plan. Donald Trump threatens to veto Obamacare subsidies bill Trump calls for ...

Dr. Elizabeth Golding from Cone Health Palliative Care Services talks about what you should include in your advance care plan. The Trump administration might’ve gone one power grab too far Trump calls ...

A sharper, more resilient mind starts here. Monday Test Your Knowledge Tuesday MIND Your Diet Wednesday Try a New Workout Thursday Play a Game Congratulations, you’ve reached the final day of the ...