You hear a familiar answer: a way to stay fit, reduce stress, or maybe a sequence of well-practised postures. You see glossy images: flexible bodies on Yoga mats, people meditating with closed eyes ...

You hear a familiar answer: a way to stay fit, reduce stress, or maybe a sequence of well-practised postures. You see glossy ...

International Yoga Day is celebrated every year on June 21 across the world. On this day, schools organise essay competitions ...

Times Health+ provides unique wellness solutions. It avoids generic approaches. The platform offers modules for various needs ...

Kishan Reddy appealed to everyone to perform Yoga at their homes, offices, parks, and other public places on June 21 on the ...

These six easy yoga poses can be done right in your bed to help improve sleep, ease body stiffness, and reduce stress. They ...

Ahead of International Yoga Day 2025, know how yoga and wellness can take care of your overall health and fitness.

Arunachal Pradesh Governor KT Parnaik has said that yoga has become a global movement, transcending boundaries of culture, faith, and nationality. He said yoga, rooted in India’s ancient wisdom, is a ...

Join the 11th International Yoga Day on June 21, 2025, with Yoga Sangam featuring mass demonstrations led by PM Modi in India. Register now!

The Indian High Commission in Pakistan is also organising a yoga event in Islamabad on the occasion, according to a statement ...

Moodbidri: The Alva’s Nature Cure and Yoga College, in association with the Central Council for Research in Yoga and ...

The Karnataka government's proposal to increase housing reservation for minorities from 10% to 15% has sparked a political ...