News

Jane Hedengren continued her phenomenal season with another national record on the track. On June 5, the Timpview High School graduate obliterated the U.S. high school record in the mile, running 4:23 ...
“Back in the day, I loved racing in ‘buns’ because it allowed me to move freely!” she said. “Now as a coach, I love to give ...
A basic way to feel this: jump rope. When you have superior ankle stiffness (bounciness), you pass the landing forces up to ...
I’ve been running in Garmin watches for about 15 years. They’re consistently my favorite running watches for accuracy, ...
The 59-year-old CEO of Sermo is running relentlessly in an effort to raise $1 million for stem cell transplant research.
Tons of running shoes are on sale throughout June, including the Saucony Ride 17, which is 43% off in comparison to the ...
Fortunately, there are yellow and orange flags that tend to precede a red flag injury. Recognizing them can spare you later ...
The base training phase varies by running goal. For beginners, it could be as much as four months of consistent work, including strength training (more on this later) and low-mileage running. Veterans ...
Women Makes Moves is celebrating female runners in their miles and beyond.
El ultrafondista belga recorre más de 485 kilómetros durante dos días y dos noches y supera un récord del mítico griego Yiannis Kouros por 11 kilómetros en Pabianice (Polonia) ...
La Nocturna de Madrid, la Nocturna de Melilla, las de El Alamillo y el Guadalquivir o el 15K de Valencia son algunos ejemplos de pruebas con un espíritu muy distinto a las carreras matinales ...
Rod Stewart se mantiene en buena forma a los 80 años y entrena en una pista privada con el objetivo de rebajar su marca en los 100 metros lisos...aunque el récord mundial le queda lejos ...