While consuming too much of any added sugar can harm health, studies show that natural sugars offer more health benefits and ...

A new report showed that total food recalls decreased slightly from 2023 to 2024, but hospitalizations and deaths from these ...

Nigella seeds, sometimes called black cumin or kalonji, may help reduce inflammation and improve blood sugar control, ...

New research found that experiencing rapid weight loss could be an indicator of higher dementia risk for older adults. Here's ...

Milk is high in several nutrients, including protein, calcium, and vitamin B12. It may protect bone health, reduce disease ...

Magnesium is an important mineral for your body. It is found in many fruits, including prickly pear, jackfruit, avocados, ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Celiac disease and gluten intolerance have similar symptoms triggered by eating gluten, but only celiac involves damage to ...

Core strength is important for body stability, pain-free movement, and injury prevention. Core exercises target muscles in ...

Turmeric and honey contain many compounds that may help reduce inflammation, improve inflammation-related conditions, and ...

A batch of SinuCleanse nasal wash has been recalled after a test confirmed the presence of Staphylococcus aureus, a bacteria ...

Most people will recover from viruses like the flu, COVID, and RSV without medical care, but some patients might need a trip ...