News

AIIMS is testing a new Indian-adapted Mediterranean diet to help heart disease patients. The trial results are set to provide ...
Buffalo Bills quarterback and NFL MVP Josh Allen has opened up about the two foods that he avoids while getting in the best ...
The Buffalo Bills quarterback has also added some modern tools to his recovery routine — most recently, an infrared sauna he ...
New research suggests increasing your dietary intake of a certain metal could give your brain a serious boost and might even help fend off cognitive decline as you age. But beware — too much can turn ...
A recent study challenges the long-held belief that inactivity is the primary driver of obesity. Researchers found that ...
A new study confirms that dietary patterns like the Mediterranean diet and the MIND diet and suggest that inflammatory diets may increase someone's chances of developing dementia.
Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...
Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...
She said 60 minutes of activity five days a week is advised for weight loss, but something is better than nothing. Twenty minutes a day will still help, Robichau said. But, as the new study suggests, ...
Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, ...
For as long as we can remember, we’ve been told the formula for achieving healthy weight loss consists of two equal and entirely symbiotic factors: Exercising regularly and eating a healthy diet. But ...
Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.