Many yoga practitioners believe that regular asana practice can facilitate weight loss. Lounge spoke to experts who argue ...

International Yoga Day 2025, Prime Minister Narendra Modi has urged the people to lead a healthy lifestyle and to practise ...

Negative Thoughts hamper your state of mind, emotions, and even your physical health. With yoga, you can regain emotional ...

On International Yoga Day learn about the chair pose, also known as utkattasana, which can be mastered with the help of ...

Prime Minister Narendra Modi said, “Let this Yoga Day mark the beginning of Yoga for Humanity 2.0... where Inner Peace ...

International Yoga Day's alignment with Yogini Ekadasi on June 21, 2025, presents a unique opportunity for holistic ...

Gabriella Bock and her son, Harvey, transformed their garage into a yoga sanctuary, creating a calming space to strengthen ...

Vinod Bajaj, 64, a revered yoga teacher in Panchkula. Over the past 26 years, he has not only developed advanced yoga ...

I believe that weight loss is not just a number; it's a result of internal balance. Yoga gently activates the body's natural ...

As the world marks the International Yoga Day on June 21, the global spotlight shines on the profound impact of yoga on ...

Celebrate International Yoga Day 2025 with 5 gentle yoga poses that are ideal for pregnancy. Boost flexibility, ease stress, and prepare your body for a smooth delivery.