If you want to up your protein intake on a plant-based diet, try swapping tofu for one of these protein-rich ingredients.

Boost your breakfast. Add canned black beans or pinto beans to scrambled eggs, omelets or breakfast burritos along with ...

Chia seeds are gaining popularity for their nutrition and versatility. Here’s how to add them easily to your daily diet for ...

A study finds high-quality plant-based diets are linked to lower dementia risk, while low-quality plant foods increase risk.

Adults who eat a healthy plant-based diet — focusing on whole, minimally processed foods such as vegetables, fruits, whole ...

Cereals that are high in fiber and low in sugar, such as oatmeal, oat bran, whole-wheat, and whole-grain varieties, have been linked to healthy blood pressure readings.

Gabriela Hearst is doubling down on her commitment to sustainability in fashion. The designer, who has long been praised for ...

Eating a healthy plant-based diet can prevent cognitive impairment, even starting in late 50s and 60s, according to a new ...

US health secretary Robert F Kennedy Jr has directed hospitals to align their food purchases with the dietary recommendations ...

While oats claim our top spot for alleviating constipation, they aren’t the only whole grain that can help you poop. “Studies ...

Swapping processed meat for plant-based alternatives can significantly increase fiber intake and reduce salt and saturated ...