Lynsey Macfadyen used to turn to food for comfort, until weight-loss medication helped her reshape her relationship with food ...

Tiny cuts in hidden salt could quietly prevent tens of thousands of heart attacks and strokes—no diet overhaul required.

Lowering sodium in packaged and prepared foods could significantly improve cardiovascular health and prevent many cases of ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

From loaded sweet potatoes to crispy salmon bites and creamy butter beans, The Good Bite founder Niall Kirkland makes ...

President Donald Trump's Agriculture secretary said after many food simulations, most of us can eat chicken, broccoli and a tortilla for $3 a meal.

The amount of fat and fibre you can deal with will vary according to whether you’re planning a furious HIIT extravaganza or a ...

Bolton-based Warburton's is taking the lead on a national health issue after new research revealed that almost all Brits are falling short of ...

Constant eating keeps insulin levels elevated throughout the day. Spacing meals gives insulin levels time to return to ...

Donald Trump has a daily diet that makes your jaw drop. I tried eating like the US President for a day and felt terrible for ...

Sophie Richards has said she felt dismissed by medics for years, despite being "bed-bound" for a fortnight each month. This was until she received her diagnosis and transformed her life.

Even without a diagnosis of diabetes, metabolic syndrome increases the likelihood of developing type 2 diabetes and cardiovascular disease. Participants followed a calorie-reduced diet for two days ...