10 female pop songs that make running feel way more fun than it should, boosting energy, motivation, and rhythm for every ...

Despite the rainy forecast, there are still plenty of indoor and outdoor activities to enjoy in Houston this Memorial Day weekend, from family-friendly events to concerts and nightlife.

A therapist explains why exercise, particularly high intensity exercise, can help interrupt panic attacks and improve anxiety ...

For over 20 years, Tracy Anderson has been the go-to fitness trainer for Hollywood stars, known for honing the bodies of everyone from Gwyneth Paltrow to Madonna. She rose to fame in the early 2000s ...

12 places Trump's name or image is being added by the federal government Fernando Mendoza reveals why he is skipping Indiana’s White House visit Archaeologists unearthed a 400-year-old letter. It ...

RITTENHOUSE SQUARE (WPVI) -- 305 Fitness is a new studio on Walnut Street, where you can burn calories in a club-like setting. The dance cardio class is for everyone, with easy-to-follow moves so you ...

LAKEWOOD, Wash. (KOMO) - A Washington state couple are facing murder charges after their 7-week-old son died from injuries that investigators say were consistent with shaking and abusive head trauma.

Alyssa Jade Vanderbeck, 19, and Mark Anthony Labaco Clamor, 21, were each charged with second-degree murder in connection with the death of their infant son KOMO News/YouTube Prosecutors charged two ...

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

THREE OAKS — On Tuesday evenings from 6 to 7 p.m., the sound of rhythmic drumming and upbeat music fills the weight room at River Valley High School, where Shelly Taylor leads a lively Cardio Drumming ...

In a landmark moment for pop music, Calum Scott has teamed up with the late Whitney Houston for a reimagined version of her iconic 1987 hit, I Wanna Dance With Somebody (Who Loves Me). Released in ...