Rachael Mead’s body once carried her across Antarctic ice sheets. At 55, she set out to reclaim her resilience – and what she discovered was surprising.

I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...

As AI becomes integrated into our daily lives and corporations wield increasingly unchecked power, it’s no surprise that cyberpunk is experiencing a resurgence in popularity. Both nostalgic and ...

Fitness Pro Superhuman Troy guides you through a Balloon Method-based full-body routine designed to stimulate total muscular ...

I wanted to stay healthy and active, so I tried to eat well and exercise when I had time, but most of my energy was devoted ...

Each year, the U.S. Conference of Catholic Bishops takes up its annual Collection for the Catholic Church in Central and Eastern Europe. Ahead of the collection OSV News spoke with Major Archbishop ...

After years of turmoil, exclusion and near collapse, Zimbabwe have reignited belief across a nation that knows how to survive ...

Weight loss feels simple in theory, but why do so many of us keep starting over? One man’s 40 kg transformation reveals what ...

After three years of ups, downs, and missed uploads, I’m finally sharing my full body transformation journey. From stopping ...

Amber Luke, 30, is known as "Australia's most tattooed woman", but her journey has been far from easy. From going blind for three weeks to avoiding jail time, her life's been full of twists and turns ...

I am a single mom to an 18-year-old son who will be going off to college in the fall. Recently, my phone was damaged and completely unusable for about a week while I went through the process of ...