The 11-time Olympic medalist said in a recent Instagram story post that even though it has been nearly six months, she still ...

Jordan Chiles dazzled the crowd with a flawless perfect 10 routine for UCLA, securing victory against Michigan State.

U.S. Olympian Suni Lee may want to stick to gymnastics. The gold medalist tried her hand at skiing for the first time this week, as seen in her Instagram story, but wound up face-down on the snow.

U.S. Olympian Suni Lee tried her hand at skiing for the first time this week, as seen in her Instagram story, but wound up face-down on the snow.

Most interestingly when it came to exercise, Kenny pointed to the habits seen in countries like Japan, where some choose to eat their meals on the floor as well as casually resting in the squat ...

On Tuesday (Jan 21), South Korean agency Leaders Entertainment announced that it had filed a lawsuit against model Lee Si-an for breach of contract. The 25-year-old, who is making waves as a ...

Are you looking for a fun and effective way to lose weight and strengthen your core? Floor Pilates exercises might be just what you need! Pilates is a highly effective workout known for its ability to ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

She advocates for 'lifestyle stacking' which ties together essential activities such as exercise with daily modern-life tasks, like the "floor culture". For example, blue zone residents typically ...

“Single’s Inferno 4” contestant Lee Si An has been sued by her agency for breach of contract. On January 21, Leaders Entertainment announced that they had filed a lawsuit against Lee Si ...

Based on Shim Yun Seo’s 2019 novel “Home, Bitter Home,” “Motel California” is a new romance drama about a woman named Ji Kang Hee (Lee Se Young), who was born and raised in a rural motel ...